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Vendor: Kristin Neff
Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
"A user-friendly guidebook to step boldly into [our] full selves--fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to everyone."--Elizabeth Lesser, cofounder of Omega Institute and bestselling author of Cassandra Speaks and Broken Open...- $19.99
$19.99- $19.99
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Vendor: Kristin Neff
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin...- $39.99
$39.99- $39.99
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Vendor: Kristin Neff
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin...- $44.99
$44.99- $44.99
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Vendor: Kristin Neff
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff...- $32.50
$32.50- $32.50
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Vendor: Kristin Neff
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff...- $19.95
$19.95- $19.95
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Vendor: Kristin Neff
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff...- $30.00
$30.00- $30.00
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Vendor: Kristin Neff
Self-Compassion: The Proven Power of Being Kind to Yourself
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis...- $21.99
$21.99- $21.99
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Vendor: Kristin Neff
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments...- $35.00
$35.00- $35.00
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Vendor: Kristin Neff
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments...- $22.95
$22.95- $22.95
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Vendor: Kristin Neff
The Yin and Yang of Self-Compassion: Cultivating Kindness and Strength in the Face of Difficulty
Gentle and Fierce--Two Sides of Self-Compassion That We All Need Now A vast body of research shows that the skill of self-compassion can deeply calm and heal us. But there's also a fierce momma bear side of self-compassion. And all of us--especially women--need it...- $24.95
$24.95- $24.95
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