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Author:Patrick Barrett
Advanced Bodyweight Exercises: An Intense Full Body Workout In A Home Or Gym
Bodyweight exercise is probably the most under-appreciated tool out there for losing weight, building muscle, and staying healthy. Every day, millions of people waste time and money on expensive gym memberships and home workout equipment when there is an easier, more practical solution right...- $7.91
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Author:Patrick Barrett
Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach
Best Ab Exercises is not like most abdominal workout books out there--in fact, it does not contain a single traditional "crunch" or "sit-up" type exercise. Indeed, the weakness in many workout routines that target your core is that a lot of those exercises work...- $7.94
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Author:Patrick Barrett
Hand And Forearm Exercises: Grip Strength Workout And Training Routine
Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, there are great benefits for people who take the time to train their hands and make them stronger. Think about it?whether...- $7.94
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Author:Patrick Barrett
How To Cook Healthy Recipes: A Beginner's Guide To Kitchen Basics For Healthy, Natural Meals At Home
How To Cook Healthy Recipes is a book designed for people who want to take advantage of the many health benefits of home-cooked meals, but who aren't comfortable enough in the kitchen to pull it off. Many of us lead busy lives, and at...- $7.93
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Author:Patrick Barrett
How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Handstand training can help you develop tremendous upper body strength, as well as a great sense of balance and body awareness-but it also offers something that a lot of exercises can't. It's actually fun. If you've made it your goal to be able to...- $7.86
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Author:Patrick Barrett
Natural Exercise: Basic Bodyweight Training and Calisthenics for Strength and Weight-loss
Bodyweight exercise has long been the primary component of the daily training of some of the fittest people on Earth, including military forces, martial artists, and gymnasts. There is no doubt about the benefits you can enjoy from bodyweight exercise and calisthenics, but the...- $7.99
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Author:Patrick Barrett
One Arm Pull Up: Bodyweight Training And Exercise Program For One Arm Pull Ups And Chin Ups
The one arm pull up is, to put it simply, impressive. It represents an unusual kind of strength that seems to go beyond what a normal human can accomplish, and crosses into something animal. It's a goal that many people have, but few spend...- $7.84
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Author:Patrick Barrett
Sanctuary: The True Story of an Irish Village, a Man Who Lost His Way, and the Rescue Donkeys That Led Him Home
For decades, his family rescued lost and forgotten donkeys in the Irish countryside.He had no idea that one day, the donkeys would rescue him.Patrick Barrett grew up on the back of a donkey. In the small village of Liscarroll, the young boy helped his...- $16.99
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Author:Patrick Barrett
Sanctuary: The True Story of an Irish Village, a Man Who Lost His Way, and the Rescue Donkeys That Led Him Home
For decades, his family rescued lost and forgotten donkeys in the Irish countryside. He had no idea that one day, the donkeys would rescue him. Patrick Barrett grew up on the back of a donkey. In the small village of Liscarroll, the young boy...- $12.99
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Author:Patrick Barrett
Sanctuary: The True Story of an Irish Village, a Man Who Lost His Way, and the Rescue Donkeys That Led Him Home
For decades, his family rescued lost and forgotten donkeys in the Irish countryside. He had no idea that one day, the donkeys would rescue him. Patrick Barrett grew up on the back of a donkey. In the small village of Liscarroll, the young boy...- $19.99
$19.99- $19.99
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Author:Patrick Barrett
The Natural Diet: Simple Nutritional Advice For Optimal Health In The Modern World
The current landscape of health and nutrition literature is a maze of conflicting advice, contradicting ideas, and flawed premises. "The Natural Diet" is an attempt to cut through all of that as helpfully and succinctly as possible, with an emphasis on what you need...- $7.99
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