{"product_id":"10-day-diet-ashley-david-9781671054578","title":"10 Day Diet: Quick and Easy Recipes for Weight loss, Detox your Body and Boost your Energy","description":"\u003cstrong\u003e\u003cem\u003eDo You Want A Rapid Detox Cleanse That Works? Imagin You Will Lose Up 10 Pounds in 10 Days!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eWhat is Best Detox Smoothie Recipes And Water Fast?\u003c\/strong\u003e\u003c\/em\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eThe numbers on the scale and how we feel inside out while staring on these ever increasing numbers.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis is the story of countless women around the world and there seems to be so many solutions but they hardly work.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis book is all about a practical approach to tackle your weight loss problem without disturbing your work and routine.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis solution simply asks you to add the nutrients and vitamins you lack through green smoothies.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003eAdding smoothies to your diet is a wonderful way of nourishing your body with fiber, vitamins and minerals you might not be getting from your diet.\u003c\/p\u003e\u003cp\u003eSometimes, you are told to go on a calorie restricting diet but it doesn't work for everyone. It makes you more frustrated, hungry and you crave more junk food.\u003c\/p\u003e\u003cp\u003eGreen smoothies, on the other hand, are filling and nourishing.\u003c\/p\u003e\u003cp\u003eYou don't feel hungry all the time and the best part is that they actually help you to lose weight. Being a woman, it feels great when you are energetic, your health improves, you can spend more time with friends and family and you can buy those gorgeous form fitting dresses that you adore!\u003c\/p\u003e\u003cem\u003eThis book provides you with a plan to lose 10 pounds in 10 days.\u003c\/em\u003e\u003cp\u003eIt sounds impossible but it's not if you believe in what you are doing.\u003c\/p\u003e\u003cp\u003eThe first step is always hard but you CAN fight your hunger and cravings.\u003c\/p\u003e\u003cp\u003eAdd delicious green smoothies to detox your body from all the toxics that have been piling up in your body for a long time.\u003c\/p\u003e\u003cem\u003e\u003cstrong\u003eThere are 10 delicious, quick and easy recipes\u003c\/strong\u003e you can follow without any difficulty to lose weight and balance everything in your body.\u003c\/em\u003e\u003cp\u003eIt's not just word of mouth or mere advice, the benefits of these smoothies are obvious as they are made with natural ingredients.\u003c\/p\u003e\u003cp\u003eThey work better than any expensive supplements you buy and they don't have any side effects.\u003c\/p\u003e\u003cp\u003eThe only thing you need is a blender and you can try all these healthy smoothie recipes! Little changes like getting up early, some exercise and drinking smoothies will go a long way in keeping you fit and elevating your self-confidence.\u003c\/p\u003e\u003cp\u003eGo ahead and take control of your life.\u003c\/p\u003e\u003cp\u003eYou need to do this for yourself and your loved ones.\u003c\/p\u003e\u003cp\u003eSwitch from your regular meals to drinking healthy green smoothies for 10 days.\u003c\/p\u003e\u003cp\u003eConsider it a new start for your overall health and fitness.\u003c\/p\u003e\u003cp\u003eTo keep yourself motivated, think about why you started in the first place.\u003c\/p\u003e\u003cp\u003eSnack on crunchy vegetables, a handful of nuts, apples and some other snacks mentioned in the book when you are hungry.\u003c\/p\u003e\u003cp\u003eThis will definitely curb your cravings and you will feel full and satisfied throughout the day.\u003c\/p\u003e\u003cp\u003eNo hunger! That's an amazing feeling to have when you are on this cleanse.\u003c\/p\u003e\u003cp\u003eYou might feel bored and angry when you see other people eating proper meals.\u003c\/p\u003e\u003cp\u003eThat's where you need to have self-control and remind yourself that it's only for 10 days.\u003c\/p\u003e\u003cp\u003eThis 10 day Green Smoothie Cleanse will help you lose 10 pounds in 10 days.\u003c\/p\u003e\u003cp\u003eDon't worry!\u003c\/p\u003e\u003cstrong\u003ePotential Benefits of Water Fasting: \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eWater fasting has been linked with a variety of health benefits in human and animal studies.\u003c\/p\u003e\u003cp\u003eHere are a few health benefits of water fasting.\u003c\/p\u003e\u003cp\u003e1-It May Help Lower Blood Pressure.\u003c\/p\u003e\u003cp\u003e2-It May Lower the Risk of Several Chronic Diseases.\u003c\/p\u003e\u003cp\u003e3-It May Improve Insulin and Leptin Sensitivity.\u003c\/p\u003e\u003cp\u003e4-Help You Burn Fat.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis book will be your guide through this easy yet fruitful ! journey.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashley David\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1671054571\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781671054578\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/03\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Ashley David","offers":[{"title":"Paperback","offer_id":48995976937727,"sku":"9781671054578","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/10-day-diet-ashley-david-9781671054578","provider":"WR Book House","version":"1.0","type":"link"}