{"product_id":"10-keys-to-happier-living-vanessa-king-9781472233424","title":"10 Keys to Happier Living","description":"\u003cp\u003e'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read \u003ci\u003eThe Art of Happiness\u003c\/i\u003e, \u003ci\u003eThe Happiness Project \u003c\/i\u003eor\u003ci\u003e Sane New World\u003c\/i\u003e, this book will be the perfect complement. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. \u003cp\u003e\u003c\/p\u003eIn this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. \u003cp\u003e\u003c\/p\u003eSo here are the \u003cb\u003e10 Keys to Happier Living\u003c\/b\u003e - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vanessa King\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1472233425\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781472233424\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Headline\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.20w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 11\/15\/2017 pg. 66","brand":"Vanessa King","offers":[{"title":"Paperback","offer_id":43935475794175,"sku":"9781472233424","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_24eeb270-1503-45d0-8377-0563a1afd91a.jpg?v=1681420022","url":"https:\/\/www.whiterainbookhouse.com\/products\/10-keys-to-happier-living-vanessa-king-9781472233424","provider":"WR Book House","version":"1.0","type":"link"}