{"product_id":"10-mindful-minutes-goldie-hawn-9780399174919","title":"10 Mindful Minutes: A Journal","description":"This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie's\u003cb\u003e \u003ci\u003e10 Mindful Minutes\u003c\/i\u003e\u003c\/b\u003e, which offered parents \"simple and effective ways...to create calmer, kinder, happier families\" (USA TODAY), this work helps anyone focus on specific qualities-from optimism or gratitude to anger or fear-that can be enhanced or helped by a meditative practice. The prompts, which address these specific desires or concerns, are supported by Goldie's own observations and reflections as well as simple yet effective exercises that will help you strengthen your own resolve.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Goldie Hawn, Jennifer Repo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0399174915\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780399174919\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.30h x 5.40w x 0.50d","brand":"Goldie Hawn","offers":[{"title":"Paperback","offer_id":43946590929151,"sku":"9780399174919","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_817ec411-2747-4b2b-b5d7-2c907a82f48d.jpg?v=1681514019","url":"https:\/\/www.whiterainbookhouse.com\/products\/10-mindful-minutes-goldie-hawn-9780399174919","provider":"WR Book House","version":"1.0","type":"link"}