{"product_id":"10-mindful-minutes-goldie-hawn-9780399537721","title":"10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy","description":"\u003cb\u003eTeaching Our Children to Help Themselves Be Happy\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePractical, timely, relevant, and inspiring, \u003ci\u003e10 Mindful Minutes\u003c\/i\u003e is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives. \u003cp\u003e\u003c\/p\u003eInspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions--including our ability to focus, manage stress, and learn--are all exquisitely interconnected. \u003cp\u003e\u003c\/p\u003eHawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Goldie Hawn, Wendy Holden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0399537724\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780399537721\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/25\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.40w x 0.80d","brand":"Goldie Hawn","offers":[{"title":"Paperback","offer_id":43946591682815,"sku":"9780399537721","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_65b425f0-e17d-4bbb-a1e6-af8808a6f191.jpg?v=1681514024","url":"https:\/\/www.whiterainbookhouse.com\/products\/10-mindful-minutes-goldie-hawn-9780399537721","provider":"WR Book House","version":"1.0","type":"link"}