{"product_id":"10-minutes-to-feel-less-kyle-mitchell-9798218138233","title":"10 Minutes to Feel Less Anxious: How To Be Proactive With Your Mental Health and Anxiety","description":"\u003cp\u003eThe book is about how to be proactive with your mental health via morning routines. It's essentially a guide on how to build one from start to finish, common mistakes and misconceptions of building one, and why you should. The book is to show that you can be proactive with your mental health and that by doing this you can decrease the amount of anxiety, depression, etc that you face as well as decrease the intensity of these things.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kyle Mitchell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8218138234\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218138233\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Social Anxiety Help, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.14d","brand":"Kyle Mitchell","offers":[{"title":"Paperback","offer_id":44890551714047,"sku":"9798218138233","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c53fb8f2-9577-4526-89bc-622e12d9833d.jpg?v=1709739363","url":"https:\/\/www.whiterainbookhouse.com\/products\/10-minutes-to-feel-less-kyle-mitchell-9798218138233","provider":"WR Book House","version":"1.0","type":"link"}