{"product_id":"10-seconds-to-mental-health-karen-ruskin-9781500964467","title":"10 Seconds To Mental Health: 200+ Tips From Nationally Known Psychotherapist\/Marriage \u0026 Family Therapist Dr. Karen Ruskin","description":"'10 Seconds To Mental Health' invites you to take nationally renowned Mental Health and Wellness Expert and Psychotherapist Media Guest Expert Dr. Karen Ruskin's mental health challenge  With 200+ mental health and wellness tips documented in this no-nonsense book, it only takes 10 seconds per day to read 1 tip, and you are on your way to personal, relational, and professional mental health and wellness. \"Take ownership of your mental health today and every day. You can do this, I'm cheering for you \" - Warmly, Dr. Karen Ruskin\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen Ruskin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500964468\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500964467\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/26\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.80h x 5.08w x 0.47d","brand":"Karen Ruskin","offers":[{"title":"Paperback","offer_id":44124244672767,"sku":"9781500964467","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1701ba24-689e-44d5-9349-9201ca65bf1e.jpg?v=1687435605","url":"https:\/\/www.whiterainbookhouse.com\/products\/10-seconds-to-mental-health-karen-ruskin-9781500964467","provider":"WR Book House","version":"1.0","type":"link"}