{"product_id":"100-days-to-calm-amy-leigh-mercree-9781454940296","title":"100 Days to Calm: A Journal for Finding Everyday Tranquility Volume 1","description":"\u003cb\u003eKeep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy Leigh Mercree\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1454940298\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781454940296\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sterling Ethos\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 5.20w x 0.80d","brand":"Amy Leigh Mercree","offers":[{"title":"Hardcover","offer_id":43979233460479,"sku":"9781454940296","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1c5331b0-6531-4ae9-9001-7e689d634594.jpg?v=1683244549","url":"https:\/\/www.whiterainbookhouse.com\/products\/100-days-to-calm-amy-leigh-mercree-9781454940296","provider":"WR Book House","version":"1.0","type":"link"}