{"product_id":"100-fully-alive-kate-swoboda-9798480497632","title":"100% Fully Alive: From Burnout to Brilliance","description":"\u003cb\u003e:: Are you finally ready to do something about burnout?:: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen you're stuck in burnout, it can feel impossible to see where you can take a different action that will lead to a different result. Unsure of what will \"work\" and short on time and energy, we often just keep on doing what we've done before, hoping that it will get better, or mustering up what energy we have to try to figure out some new 'hack' for how to juggle it all. Meanwhile, days of our lives slip by and we feel more and more depleted. \u003cp\u003e\u003c\/p\u003eIt's time to stop the burnout cycle and step into feeling \u003ci\u003e100% Fully Alive\u003c\/i\u003e. For 30 days, you'll commit to taking specific actions that are rooted in a biopsychosocial model for \u003ci\u003etruly\u003c\/i\u003e unhooking from the stuff that doesn't work (burnout) and helping you stick to the changes you most desire. Each action is designed to help you reclaim a sense of sovereignty over your time and reconnect you with feeling like you're 100% Fully Alive. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFair warning: this commitment is not for the faint of heart.\u003c\/b\u003e Committing to this process can bring about incredible results, but only if you're truly ready to stop the status quo of burnout and take action to see things change. \u003cp\u003e\u003c\/p\u003eAuthor Kate Swoboda (PCC, MA Psychology) has worked with clients for more than a decade on how to use the psychology of courage and tools of habit-formation to create behavior change. Named a \"Top Coach to Watch\" by LA Weekly, she is the author of \u003ci\u003eThe Courage Habit \u003c\/i\u003eand the creator of YourCourageousLife.com where thousands of visitors each month learn about how to live more courageous lives. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e100% Fully Alive\u003c\/i\u003e will reshape the way you think about burnout and help you take charge of your time and energy, NOW, and give you the tools and strategies you need to reclaim who you are and live the life you really want to live. It's time to stop settling for anything less than \u003ci\u003e100% Fully Alive\u003c\/i\u003e, and today is the day to start taking action to make that happen. Get ready to amaze yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kate Swoboda\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798480497632\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/19\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 286\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.60d","brand":"Kate Swoboda","offers":[{"title":"Paperback","offer_id":49167819342079,"sku":"9798480497632","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/100-fully-alive-kate-swoboda-9798480497632","provider":"WR Book House","version":"1.0","type":"link"}