{"product_id":"100-hiit-workouts-n-rey-9781844810161","title":"100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels","description":"\u003cp\u003eHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e100 HIIT Workouts\u003c\/strong\u003e will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.\u003c\/p\u003e\u003cp\u003eEach short, intense workout has three performance levels so you can customize it to your ability. As you get fitter you progress by going up a level.\u003c\/p\u003e\u003cp\u003eThe easy-to-follow, highly tested, visual approach puts you in complete control of your fitness. Exercise when you want, where you want, wearing whatever you want.\u003c\/p\u003e\u003cp\u003eYour body is where you live. These Darebee-tested \u003cstrong\u003e100 HIIT Workouts\u003c\/strong\u003e let you find your own way to making it the best version possible, for you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e N. Rey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 184481016X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781844810161\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Line Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.45d","brand":"N. Rey","offers":[{"title":"Paperback","offer_id":44054991962367,"sku":"9781844810161","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f15f7fb5-ef38-4978-a717-8fc919a07fcf.jpg?v=1685033160","url":"https:\/\/www.whiterainbookhouse.com\/products\/100-hiit-workouts-n-rey-9781844810161","provider":"WR Book House","version":"1.0","type":"link"}