{"product_id":"100-no-equipment-workouts-vol-2-neila-rey-9781844810055","title":"100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels","description":"\u003cp\u003eThe \u003cstrong\u003e100 No-Equipment Workouts Volume 2\u003c\/strong\u003e is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.\u003c\/p\u003e \u003cp\u003eFind a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each, comfortably, at Level III.\u003c\/p\u003e \u003cp\u003eThe easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eNo more worrying about finding time to exercise (do it any time you want).\u003c\/li\u003e \u003cli\u003eNo more worrying about gym clothes (exercise in your underwear).\u003c\/li\u003e \u003cli\u003eNo more gym memberships (save your money for other things)\u003c\/li\u003e \u003cli\u003eAnd no more worrying about equipment or space (you need zero of the first and remarkably little of the second).\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYour body is where you live. The \u003cstrong\u003e100 No-Equipment Workouts Volume 2\u003c\/strong\u003e lets you find your own way to making it the best version possible, for you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Neila Rey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1844810054\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781844810055\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Line Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.44d","brand":"Neila Rey","offers":[{"title":"Paperback","offer_id":44055127032063,"sku":"9781844810055","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fd5ede86-ee59-492d-a119-b63595d2f379.jpg?v=1685033940","url":"https:\/\/www.whiterainbookhouse.com\/products\/100-no-equipment-workouts-vol-2-neila-rey-9781844810055","provider":"WR Book House","version":"1.0","type":"link"}