{"product_id":"10000-steps-a-day-to-greg-isaacs-9781566252874","title":"10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health [With Perometer]","description":"Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day to day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Greg Isaacs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1566252873\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781566252874\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Taylor Trade Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 5.58w x 1.25d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Greg Isaacs","offers":[{"title":"Paperback","offer_id":44078427865343,"sku":"9781566252874","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a474c8ed-8181-4bda-bb9d-b6f3de021a21.jpg?v=1685475452","url":"https:\/\/www.whiterainbookhouse.com\/products\/10000-steps-a-day-to-greg-isaacs-9781566252874","provider":"WR Book House","version":"1.0","type":"link"}