{"product_id":"100g-protein-a-day-meal-krkr-books-9781739060664","title":"100g+ Protein a Day Meal Prep Guide: Recipes and Meal Plans with Calories and Macros","description":"In a world where health and fitness have taken center stage, \"100G+ Protein a Day\" emerges as a guiding light for individuals seeking to elevate their wellness journey. This comprehensive book transcends the conventional notions of dieting to introduce a paradigm-shifting approach to nutrition. With its treasure trove of 120 high-protein recipes, complete with macros, calories and vibrant colors, along with a meticulously crafted 7-day meal plan, this book is a transformative tool for those aspiring to harness the power of protein and fuel their body's full potential. \u003cp\u003e\u003c\/p\u003e\"100G+ Protein a Day\" is not merely a cookbook, it is a blueprint for a lifestyle change that resonates with both begginers and seasoned fitness enthusiasts. The book bridges the gap between knowledge and action, catering to those who have long desired to achieve a higher protein intake but need help with the execution. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eKey Features: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e120 High-Protein Recipes: \u003c\/b\u003e The book's heart lies in its extensive selection of recipes that redefine protein-rich dining. Each recipe is a culinary masterpiece, from succulent grilled chicken dishes to innovative plant-based creations. Including comprehensive macronutrient information empowers readers to make informed choices aligned with their nutritional goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVibrant Colors, Palate Pleasure: \u003c\/b\u003e The book celebrates the vivid spectrum of natural ingredients by adorning its pages with stunning visuals. Each dish is a feast for the taste buds and a visual delight. The interplay of colors isn't just about aesthetics; it reflects the diverse nutrients in the meals, making the dining experience both wholesome and delightful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e7-Day Meal Plan: \u003c\/b\u003e Recognizing the challenges of modern-day life, the authors have curated a 7-day meal plan. This plan isn't just about hitting a protein target, it's a holistic approach to balanced nutrition. The authors have factored in variety, convenience, and taste, ensuring that readers embark on a journey that is not only transformative but sustainable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTransformational Potential: \u003c\/b\u003e Beyond its culinary offerings, \"100G+ Protein a Day\" serves as a mentor, guiding readers towards a healthier lifestyle. Enhanced energy levels, improved mental clarity, and a renewed sense of vitality become tangible outcomes of this protein-centric approach.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eIn Conclusion: \u003c\/b\u003e\u003cbr\u003e\"100G+ Protein a Day\" transcends the realm of ordinary cookbooks, emerging as an empowering guide for those who seek to revolutionize their relationship with nutrition. Whether you're a fitness enthusiast, a curious novice, or someone striving for holistic well-being, this book can guide you to achive your health goals. Embark on a journey of nourishment, thrive on the goodness of protein, and witness the remarkable transformation that awaits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Krkr Books\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1739060660\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781739060664\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Krupa and Krish\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/22\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.36d","brand":"Krkr Books","offers":[{"title":"Paperback","offer_id":44450009186559,"sku":"9781739060664","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f21494dc-b81c-4e61-9016-6d533fbe9f77.jpg?v=1698502254","url":"https:\/\/www.whiterainbookhouse.com\/products\/100g-protein-a-day-meal-krkr-books-9781739060664","provider":"WR Book House","version":"1.0","type":"link"}