{"product_id":"101-60-minute-body-weight-workouts-dominique-myers-9798271137488","title":"101 60-Minute Body Weight Workouts: The Ultimate Home Training Guide for Strength, Endurance, and Mobility","description":"\u003cp\u003e\u003cb\u003eBuild Strength, Burn Fat, and Transform Your Body-No Equipment Needed\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou don't need a gym to get in the best shape of your life-just your body, your mindset, and 60 minutes a day.\u003cbr\u003e\u003cb\u003e\u003ci\u003e101 60-Minute Body Weight Workouts\u003c\/i\u003e\u003c\/b\u003e gives you everything you need to build muscle, boost endurance, and shred fat from anywhere-your home, garage, park, or hotel room.\u003c\/p\u003e\u003cp\u003eWhether you're a \u003cb\u003ebeginner\u003c\/b\u003e, \u003cb\u003eintermediate\u003c\/b\u003e, or \u003cb\u003eadvanced athlete\u003c\/b\u003e, each workout is designed to challenge your limits while keeping you motivated and engaged. You'll move through HIIT, Tabata, EMOM, circuit training, supersets, strength flows, core endurance, and recovery sessions-each one completely unique and built for real results.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dominique Myers,Erik Myers\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798271137488\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Dominique Myers","offers":[{"title":"Paperback","offer_id":48852649935103,"sku":"9798271137488","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/101-60-minute-body-weight-workouts-dominique-myers-9798271137488","provider":"WR Book House","version":"1.0","type":"link"}