{"product_id":"101-beginner-total-body-dumbbell-dominique-myers-9798273752054","title":"101 Beginner Total Body Dumbbell Workouts: Simple Routines to Build Strength, Burn Fat, and Transform Your Body","description":"\u003cp\u003e\u003cb\u003eBuild strength, confidence, and consistency-one dumbbell workout at a time.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhether you're brand-new to fitness or returning after a break, \u003ci\u003e101 Beginner Total Body Dumbbell Workouts\u003c\/i\u003e gives you everything you need to sculpt muscle, burn calories, and feel stronger every week-using just a pair of dumbbells.\u003c\/p\u003e\u003cp\u003eInside, you'll discover \u003cb\u003e101 completely unique full-body routines\u003c\/b\u003e designed for \u003cb\u003e20-30 minutes\u003c\/b\u003e each-no complicated equipment, no intimidating moves, and no wasted time. Every workout is beginner-friendly, efficient, and effective-helping you progress safely while keeping your training fresh and exciting.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dominique Myers,Erik Myers\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798273752054\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d\u003c\/p\u003e","brand":"Dominique Myers","offers":[{"title":"Paperback","offer_id":47761419469055,"sku":"9798273752054","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_77d10ee9-c77d-4723-bf6a-1a8f7e0abe20.jpg?v=1765515074","url":"https:\/\/www.whiterainbookhouse.com\/products\/101-beginner-total-body-dumbbell-dominique-myers-9798273752054","provider":"WR Book House","version":"1.0","type":"link"}