{"product_id":"101-best-gluten-free-foods-health-research-staff-9781937918453","title":"101 Best Gluten-Free Foods","description":"A rapidly growing number of people are affected by an intolerance for foods that contain gluten. In some people the symptoms of gluten sensitivity may include bloating, abdominal discomfort, pain or diarrhea. Or it may be felt with a variety of extra-intestinal symptoms including headaches and migraines, lethargy and tiredness, attention-deficit disorder and hyperactivity, autism and schizophrenia, muscular disturbances as well as bone and joint pain. \u003cp\u003e\u003c\/p\u003eA change in diet to gluten-free foods has been demonstrated to alleviate the symptoms of gluten intolerance and a gluten-free diet is the only medically accepted treatment for celiac disease. \u003cp\u003e\u003c\/p\u003eThe good news is a gluten-free diet doesn't have to be boring, tasteless and drab like a lot of medical diets are. \u003cp\u003e\u003c\/p\u003eThe following 101 foods can be used to create an exciting but healthy daily diet that's gluten-free. We've selected the top picks that you should include in your diet plan regularly so you no longer have to wonder what to eat. \u003cp\u003e\u003c\/p\u003eNot only are these foods gluten-free, but just as importantly, they're very rich in nutrients that will ensure you're feeding your body right and energizing yourself for all the different activities that you choose to pursue. \u003cp\u003e\u003c\/p\u003eIncludes a shopping list that conveniently organizes them as you would find them while shopping.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Health Research Staff\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1937918459\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781937918453\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Millwood Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.20d","brand":"Health Research Staff","offers":[{"title":"Paperback","offer_id":44130651963647,"sku":"9781937918453","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d9efbb00-5635-4a70-a3cc-cce32c9a05d4.jpg?v=1687470549","url":"https:\/\/www.whiterainbookhouse.com\/products\/101-best-gluten-free-foods-health-research-staff-9781937918453","provider":"WR Book House","version":"1.0","type":"link"}