{"product_id":"101-best-pyramid-training-workouts-stewart-smith-9781578268580","title":"101 Best Pyramid Training Workouts: The Ultimate Challenge Workout Collection","description":"\u003cb\u003e\u003cb\u003e\u003ci\u003eThe ultimate workout challenge \u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eCombining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word \"grueling.\" Pyramid workouts provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before. \u003cp\u003e\u003c\/p\u003eTaking full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart \"Stew\" Smith, \u003cb\u003e\u003ci\u003ePyramid Training Workouts\u003c\/i\u003e\u003c\/b\u003e collects his top 100 pyramid workouts in one collection to give you the absolute best of these versatile, high-volume workouts. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003ePyramid Training Workouts \u003c\/b\u003e\u003c\/i\u003eincludes top-level workouts designed to help you reach new heights, including: \u003cp\u003e\u003c\/p\u003e - The #1 Classic PT Pyramid: The one that started it all -- a beginner's challenge  \u003cbr\u003e - TRX Pyramid: Make pyramid workouts part of your TRX routine  \u003cbr\u003e - Murph Sandbag Pyramid: Mix up your Murphs with intense reps and extra weight  \u003cbr\u003e - Death by Push-Ups Pyramid: 20 minutes, 210 push-ups -- can you do it? \u003cbr\u003e - The Hundreds Pyramid Workout: Strive to meet these insane rep counts  \u003cbr\u003e - Tactical Fitness Pyramid Workouts: Meet the standard of excellence held by the nation's finest  \u003cp\u003e\u003c\/p\u003eWith workouts perfect for any program and every athlete, \u003cb\u003e\u003ci\u003ePyramid Training Workouts\u003c\/i\u003e\u003c\/b\u003e lets anyone incorporate high energy calisthenics and punishing weight-lifting into their existing routines. If you're looking for a challenge or just something fresh and new, start climbing\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stewart Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1578268583\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781578268580\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/28\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.80w x 0.40d","brand":"Stewart Smith","offers":[{"title":"Paperback","offer_id":43980123570431,"sku":"9781578268580","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_07f8e629-4f85-4934-a68f-a011e2e9e624.jpg?v=1683248532","url":"https:\/\/www.whiterainbookhouse.com\/products\/101-best-pyramid-training-workouts-stewart-smith-9781578268580","provider":"WR Book House","version":"1.0","type":"link"}