{"product_id":"101-drills-and-combinations-for-eric-mulvin-9781500172633","title":"101 Drills and Combinations for Brazilian Jiu Jitsu","description":"101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian Jiu Jitsu. No matter what your level of experience is, these drills are designed to improve your ability to execute most of the high-percentage techniques. As you gain experience and ability to execute these drills, add combinations to counter moves and reactions from your opponent, flowing from one drill to the next. Start drilling today with 101 Drills and Combinations for Brazilian Jiu Jitsu to build help refine your techniques, build muscle memory, and improve your flow from one move to the next.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric Mulvin, Brad Nicolarsen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500172634\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500172633\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/11\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.18d","brand":"Eric Mulvin","offers":[{"title":"Paperback","offer_id":44045736018175,"sku":"9781500172633","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_67ddefe7-7fab-4978-a4e1-1372598b36fb.jpg?v=1684980448","url":"https:\/\/www.whiterainbookhouse.com\/products\/101-drills-and-combinations-for-eric-mulvin-9781500172633","provider":"WR Book House","version":"1.0","type":"link"}