{"product_id":"101-hotel-workouts-jordan-michael-costa-9798867166854","title":"101 Hotel Workouts: For wherever you happen to land.","description":"\u003cp\u003e\u003cb\u003eMovement Standards: \u003c\/b\u003e Movement standards for all workouts can be found at 101hotelworkouts.com\u003c\/p\u003e\u003cp\u003e\u003cb\u003e101 Hotel Workouts\u003c\/b\u003e is a collection of 101 of our favorite workouts you can do from anywhere you happen to land. It is a unique set of workouts you can do with no excuses and can fit into your already jam packed schedule. Whether you are traveling for work or business or do not have time to make it into a gym, there's no excuse not to get a quick sweat in and improve your mood through the rest of the day. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis is a choose your own adventure style workout book. Think of it like a set of your favorite recipes...but for your body. You can cherry pick the ones you like, you can pick ones that will challenge you, or you can bundle a few workouts together to target the areas you want to focus on.\u003cp\u003eThere are two primary sections for wherever you happen to find yourself on the road. Half of the workouts are designed for a moderate level of gym equipment you may typically find in a hotel gym. The other half is for you to knock out wherever you happen to be...hotel lobby waiting to check-in, the elevator on the way to your room, or most commonly utilized...your hotel room.\u003c\/p\u003e\u003cp\u003eWe've also broken each category of workout (in the gym, or in the room) down into areas of the body you'd like to focus. Have fun and try different combinations of workouts that work different areas of the body.\u003c\/p\u003e\u003cp\u003eThe bottom line is that lack of time or equipment should never be an excuse to not get a workout in. Have fun and move that body!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMovement Standards: \u003c\/b\u003e Movement standards for all workouts can be found at 101hotelworkouts.com\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jordan Michael Costa,Nicholas Samuel Adams\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798867166854\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.24d","brand":"Jordan Michael Costa","offers":[{"title":"Paperback","offer_id":48623431909631,"sku":"9798867166854","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/101-hotel-workouts-jordan-michael-costa-9798867166854","provider":"WR Book House","version":"1.0","type":"link"}