{"product_id":"101-nutrition-myths-debunked-dale-pinnock-9781068370205","title":"101 Nutrition Myths Debunked: The Real Science Behind Diet Trends and Misinformation","description":"\u003cp\u003e\u003cstrong\u003eSAY GOODBYE TO NUTRITION MYTHS-UNLOCK THE TRUTH ABOUT FOOD AND HEALTH!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of sifting through conflicting advice about what to eat and what to avoid?\u003c\/p\u003e\u003cp\u003eDo you feel overwhelmed by food myths that leave you confused about the right choices for your health?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's time to bust those myths and reclaim your confidence in nutrition!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \"101 Nutrition Myths Debunked\", Sunday Times best selling author \u003cstrong\u003eDale Pinnock\u003c\/strong\u003e, with over 30 years of experience as a Nutritionist, shatters the most pervasive myths that have misled millions.\u003c\/p\u003e\u003cp\u003ePacked with evidence-based insights, this book clears up the confusion and empowers you to make informed decisions about your diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Inside?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMyth-Busting Clarity\u003c\/strong\u003e: Uncover the truth behind claims like \"eating fat makes you fat\" or \"carbs are the enemy.\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBacked by Science\u003c\/strong\u003e: Each chapter is supported by peer-reviewed studies with references, ensuring you get accurate, reliable information.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eActionable Insights\u003c\/strong\u003e: Learn practical strategies for sustainable health without falling for fads or fear-based trends.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExpert Tips\u003c\/strong\u003e: Understand the role of balanced nutrition and how to integrate it into your lifestyle effortlessly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits You'll Discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSay Goodbye to Diet Fads\u003c\/strong\u003e: Finally understand why one-size-fits-all diets often fail.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaster Balanced Nutrition\u003c\/strong\u003e: Learn how to balance macronutrients for energy, weight management, and overall health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBoost Your Confidence\u003c\/strong\u003e: Feel empowered to challenge misinformation and take control of your wellness journey.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImprove Your Health\u003c\/strong\u003e: From debunking the detox myth to clarifying the truth about cholesterol, you'll make choices that truly support your body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSave Time and Money\u003c\/strong\u003e: Avoid wasting resources on trendy, unproven products or diets.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dale Pinnock\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068370203\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068370205\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dale Pinnock\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 602\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.22d","brand":"Dale Pinnock","offers":[{"title":"Paperback","offer_id":46640926064895,"sku":"9781068370205","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9f3d6907-350b-4e6b-aeab-76c9076e49c1.jpg?v=1740670865","url":"https:\/\/www.whiterainbookhouse.com\/products\/101-nutrition-myths-debunked-dale-pinnock-9781068370205","provider":"WR Book House","version":"1.0","type":"link"}