{"product_id":"108-sutras-to-prevent-brain-p-n-raju-9798262047413","title":"108 Sutras to Prevent Brain Stroke: Your Daily Blueprint for Brain Protection","description":"\u003cb\u003e\"108 Sutras to Prevent Brain Stroke\" is a practical guide to protecting your brain, preserving your independence, and living a healthy, stroke-free life.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEvery year, millions of people across the world suffer from brain stroke-many of them at the peak of their lives. The truth is that most strokes are preventable through simple lifestyle choices, awareness, and timely action. This book translates the latest medical science into 108 easy-to-follow Sutras (principles) that anyone can apply in daily life.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eUnlike complex medical manuals, this book is written in a simple, story-based style. Each Sutra explains: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWhy it matters (the science behind stroke prevention), \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow it relates to real life (through stories and examples), and\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat you can do today (action steps for prevention).\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eThe Sutras cover all aspects of prevention-awareness, nutrition, exercise, sleep, stress management, lifestyle habits, regular check-ups, and emergency response. They are designed not just for patients, but for students, families, health workers, and anyone who wants to live a longer, sharper, and healthier life.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThis book is a companion volume to \"108 Sutras to Prevent Heart Attack,\" carrying forward the same spirit: \u003ci\u003eknowledge becomes powerful only when it is simple, practical, and easy to apply.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRead it slowly, apply one Sutra at a time, and you will see your health transform. These small steps are your shield against brain stroke-the world's second leading cause of death and disability.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eYour brain is your greatest treasure.\u003cbr\u003eThese 108 Sutras are the keys to protecting it\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e P. N. Raju,Ajay Parekh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798262047413\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"P. N. Raju","offers":[{"title":"Paperback","offer_id":49083660927231,"sku":"9798262047413","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/108-sutras-to-prevent-brain-p-n-raju-9798262047413","provider":"WR Book House","version":"1.0","type":"link"}