{"product_id":"108-yoga-themes-ava-redfern-9798335344142","title":"108 Yoga Themes: Transformative Classes, Sequence Ideas, and Scripts for Teachers and Students","description":"\u003cb\u003eWouldn't it be great to simply follow well-thought-out, pre-set themes for your practice?\u003c\/b\u003eWith 108 themes to choose from, complete with asanas, music, breathwork, and more, you'll have endless inspiration for your next session.\u003cbr\u003e\u003cb\u003e\u003ci\u003e108 Yoga Themes\u003c\/i\u003e offers every theme you can imagine, based on everything from intentions, goals, seasons, chakras, and more, so you will have great ideas for every session.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eInside \u003ci\u003e108 Yoga Themes\u003c\/i\u003e, you'll discover: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e108 themes complete with poses, transitions, breathwork, scripts, and music that you can closely follow or mix and match according to your preferences.\u003c\/li\u003e\n\u003cli\u003ehow to choose and create your themes, identify your purpose, design sequences, personalize for your audience, and incorporate breathwork and meditation.\u003c\/li\u003e\n\u003cli\u003eposes targeted for chakras, reflection, inner child healing, inner strength, physical health, mindfulness, meditation, restorative yoga, and much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e...plus tips and guidance to create a new, fresh lesson for every class! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDeepen your connection to yourself, your community, and the world around you, and become the BEST yoga instructor you can be with \u003ci\u003e108 Yoga Themes\u003c\/i\u003e!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ava Redfern\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798335344142\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Ava Redfern","offers":[{"title":"Paperback","offer_id":46401695547647,"sku":"9798335344142","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a8db468-a467-4931-93ec-dfd4e17e7467.jpg?v=1733888389","url":"https:\/\/www.whiterainbookhouse.com\/products\/108-yoga-themes-ava-redfern-9798335344142","provider":"WR Book House","version":"1.0","type":"link"}