{"product_id":"12-week-keto-tracking-diary-cutiepie-trackers-9781730895555","title":"12 Week Keto Tracking Diary: Track Macros for the Ketogenic Diet","description":"\u003cp\u003e\u003cstrong\u003eYour Complete and 6x9 inch Portable 12-Week Ketogenic Tracking Journal \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e192 printed pages \u003c\/li\u003e\n\u003cli\u003e6 x 9 portable size\u003c\/li\u003e\n\u003cli\u003e12 weeks of daily tracking\u003c\/li\u003e\n\u003cli\u003eWeeks are sectioned out with words of encouragement\u003c\/li\u003e\n\u003cli\u003eTrack Breakfast, Lunch, Dinner, and Snacks\u003c\/li\u003e \u003cli\u003eEach meal includes space for calories, fat, protein, and carbs\u003c\/li\u003e\n\u003cli\u003eDaily slots for goals and total macros\u003c\/li\u003e\n\u003cli\u003eMadlibs-style prompts to record exercise, sleep, hydration, mental clarity, pee quality, and more\u003c\/li\u003e\n\u003cli\u003eReverse pages include space for tracking daily weight, start, and goal weight\u003c\/li\u003e\n\u003cli\u003eDaily tracking for current motivations, successes, learning curves, and next week's plan\u003c\/li\u003e\n\u003cli\u003eWhite pages, soft matte cover\u003c\/li\u003e\n\u003cli\u003eSearch for other Cutiepie and Puddingpie books to see our other products for sale \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cutiepie Trackers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1730895557\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781730895555\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Cutiepie Trackers","offers":[{"title":"Paperback","offer_id":45180312191231,"sku":"9781730895555","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b6d7dd8e-2516-43ec-b67b-8f5a0a7cd7bb.jpg?v=1712897839","url":"https:\/\/www.whiterainbookhouse.com\/products\/12-week-keto-tracking-diary-cutiepie-trackers-9781730895555","provider":"WR Book House","version":"1.0","type":"link"}