{"product_id":"15-foods-that-are-good-joyce-a-moore-9798874214241","title":"15 Foods That Are Good for the Heart: Unlocking the Potential of Nutrient-Packed Choices for a Healthier Heart","description":"\u003cp\u003e\u003cb\u003eDive into the Heart of Health with 15 Foods That Are Good for the Heart\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhat if the secret to a \u003cb\u003estronger, healthier heart\u003c\/b\u003e was right on your plate? In \u003cb\u003e15 Foods That Are Good for the Heart\u003c\/b\u003e, you'll discover how simple, delicious food choices can \u003cb\u003etransform your well-being-one bite at a time\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThis isn't just another health book-it's your \u003cb\u003eguide to using food as medicine\u003c\/b\u003e. Each food is carefully selected for its \u003cb\u003epowerful benefits\u003c\/b\u003e in supporting cardiovascular health.\u003c\/p\u003e\u003cp\u003eBut knowing what to eat is just the beginning. Have you ever struggled to make lasting changes or wondered how to bring healthier habits into your daily life? That's where the \u003cb\u003e10 engaging conversational prompts\u003c\/b\u003e in this book come in. These thought-provoking questions will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReflect on your current food choices and their impact on your health\u003c\/li\u003e\n\u003cli\u003eDiscover what truly motivates you to eat better\u003c\/li\u003e\n\u003cli\u003eOvercome common obstacles to healthy eating\u003c\/li\u003e\n\u003cli\u003eCreate a personal action plan that fits your lifestyle\u003c\/li\u003e\n\u003cli\u003eStart meaningful conversations with family and friends about food and well-being\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book isn't about perfection-it's about \u003cb\u003eprogress\u003c\/b\u003e. It meets you where you are, offering \u003cb\u003epractical tips, real-life insights, and a flexible approach\u003c\/b\u003e to eating for heart health. No complicated rules, no fad diets-just \u003cb\u003esimple, sustainable steps\u003c\/b\u003e toward feeling your best.\u003c\/p\u003e\u003cp\u003eWhether you're looking to \u003cb\u003eboost your energy, protect your heart, or simply live a longer, healthier life\u003c\/b\u003e, this book is your \u003cb\u003ecompanion on the journey to better health\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour heart deserves the best-so why wait? Let's nourish it together.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joyce A. Moore\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798874214241\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.14d","brand":"Joyce A. Moore","offers":[{"title":"Paperback","offer_id":48996796891391,"sku":"9798874214241","price":14.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/15-foods-that-are-good-joyce-a-moore-9798874214241","provider":"WR Book House","version":"1.0","type":"link"}