{"product_id":"15-minute-gentle-yoga-louise-grime-9781465490414","title":"15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control","description":"\u003cb\u003eFit exercise into your busy life with quick, gentle yoga programs.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDo you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've always wanted by regularly practicing these 15-minute routines. \u003cp\u003e\u003c\/p\u003eClear, step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute program there's an at-a-glance summary of the routine. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e15 Minute Gentle Yoga \u003c\/i\u003ewill inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Louise Grime\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1465490418\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781465490414\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/10\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.20w x 0.40d","brand":"Louise Grime","offers":[{"title":"Paperback","offer_id":43994993262847,"sku":"9781465490414","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_285e6eee-c95e-44fc-aaf3-6c7605788aeb.jpg?v=1683333399","url":"https:\/\/www.whiterainbookhouse.com\/products\/15-minute-gentle-yoga-louise-grime-9781465490414","provider":"WR Book House","version":"1.0","type":"link"}