{"product_id":"15-minutes-to-heal-lavonne-adams-9798282170610","title":"15 Minutes to Heal: A 15 Step Guide to Moving Forward","description":"\u003cp\u003e\u003cb\u003eAre you ready to heal your heart-just 15 minutes at a time?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e15 Minutes to Heal\u003c\/i\u003e is a gentle, empowering guide for anyone navigating heartbreak, loss, or emotional pain. Whether you're grieving a relationship, a version of yourself, or something you can't even name, this book offers simple, compassionate steps to help you move forward without rushing your recovery.\u003c\/p\u003e\u003cp\u003eIn just 15 deeply personal and practical \"minutes,\" you'll explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow to honor your pain without getting stuck in it\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWays to feel your emotions safely and fully\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools for reconnecting with yourself and your body\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDaily mantras and healing prompts to guide your journey\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnd most importantly, how to keep going-even when it feels impossible\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book isn't about quick fixes. It's about creating space to breathe, feel, reflect, and begin again-with kindness.\u003c\/p\u003e\u003cp\u003eIf you're ready to take back your healing-gently, quietly, and at your own pace-\u003ci\u003e15 Minutes to Heal\u003c\/i\u003e is your companion.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecause healing doesn't have to happen all at once. It just has to begin.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lavonne Adams\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282170610\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Lavonne Adams","offers":[{"title":"Paperback","offer_id":48851042173183,"sku":"9798282170610","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/15-minutes-to-heal-lavonne-adams-9798282170610","provider":"WR Book House","version":"1.0","type":"link"}