{"product_id":"18-steps-to-own-your-keith-mcarthur-9781988420110","title":"18 Steps to Own Your Life: Simple Powers for a Healthier, Happier You","description":"Do you need a guidebook for life?Do you struggle with how to be \u003cstrong\u003ehappy and healthy\u003c\/strong\u003e, have \u003cstrong\u003eamazing relationships\u003c\/strong\u003e, and achieve your \u003cstrong\u003ebiggest goals and wildest dreams\u003c\/strong\u003e?Keith McArthur did.But after a \u003cstrong\u003ebrush with death\u003c\/strong\u003e and a \u003cstrong\u003elife-changing gift\u003c\/strong\u003e, he resolved to learn \u003cstrong\u003ehow to be human\u003c\/strong\u003e.18 Steps to Own Your Life is his blueprint.With \u003cstrong\u003eeasy, actionable tips\u003c\/strong\u003e on everything from getting a better night's sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a \u003cstrong\u003ehealthier, happier you\u003c\/strong\u003e.This step-by-step guide to being human teaches: \u003cul\u003e \u003cli\u003e\u003cstrong\u003eWhy owning your life isn't about big changes, but taking a million tiny steps in the right direction\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eThree foods you should eat more and three foods you should avoid\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow to train yourself to be grateful in the most challenging of situations\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eHow to identify and eliminate the toxic people in your life\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWhy you need to stop complaining today - and how to do it\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eWhy happiness is impossible without growth\u003c\/li\u003e\n\u003c\/ul\u003eBONUS: You'll also get instant access to free bonus content including worksheets, activities, MP3s, and an ebook with 7 Bonus Steps to Own Your Life.Harness the tools to instantly transform your life by clicking the \"Buy Now\" button at the top of the page.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Keith McArthur\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1988420113\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781988420110\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fanreads Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d","brand":"Keith McArthur","offers":[{"title":"Paperback","offer_id":44073467871487,"sku":"9781988420110","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bf386e95-881a-4f2b-ae4e-e4b5194b514a.jpg?v=1685447991","url":"https:\/\/www.whiterainbookhouse.com\/products\/18-steps-to-own-your-keith-mcarthur-9781988420110","provider":"WR Book House","version":"1.0","type":"link"}