{"product_id":"200-psychopoints-a-somato-emotional-approach-izumi-world-9798268846683","title":"200 PSYCHOPOINTS. A Somato-Emotional Approach from Head to Toe: WITH WORKSHEETS AND EXERCISES (Fascia, Acupressure, Reflexology, Trigger Points, EFT T","description":"\u003cul\u003e\n\u003cli\u003e\u003cb\u003eDo stress, emotions, or fatigue often show up in your body - as headaches, back pain, digestive issues, skin flare-ups, or sleepless nights?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat if these symptoms were not random, but signals from your body asking to be understood, released, and rebalanced?\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e200 PSYCHOPOINTS is a transformative \u003cb\u003esomato-emotional workbook\u003c\/b\u003e that bridges body awareness, fascia science, and energy flow.\u003cp\u003eFrom head to feet, it helps you decode how emotions shape posture, pain, and stress patterns - inspired by \u003cb\u003eYoga, Qi Gong, Tai Chi, and Reiki.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIncludes 9 Exclusive Bonus PDFs (via QR Code inside the book)\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach reader receives instant access to the full Psychopoints Bonus Library, with over 500 pages of extra resources: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFull Somatic Therapy Workbook for Trauma (248 pages)\u003c\/b\u003e - 150+ exercises to release, regulate, and transform.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEFT Tapping Routines\u003c\/b\u003e - emotional freedom techniques for stress and anxiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEMDR \u0026amp; Somatic Reset Guide\u003c\/b\u003e - tools to discharge trauma and restore balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMindfulness (MBSR)\u003c\/b\u003e - body-based meditations for presence and calm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTrigger Point Map\u003c\/b\u003e - 15 self-release zones for pain and tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVagus Nerve Reset\u003c\/b\u003e - regulate your nervous system naturally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmotional Pain Reset\u003c\/b\u003e - when emotions manifest as physical pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAcupressure \u0026amp; Reflexology Routines\u003c\/b\u003e - simple daily self-care sequences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSomatic Journaling Kit\u003c\/b\u003e - reflective prompts to turn awareness into change.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e✨ Readers say these tools help them sleep better, reduce pain, and reconnect with inner balance within days.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll find gentle routines and reflections for: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHeadaches, migraines, and jaw tension\u003c\/b\u003e (releasing mental overload and perfectionism)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNeck stiffness and shoulder pain \u003c\/b\u003e(unspoken responsibility, emotional weight)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChest tightness, palpitations, or short breath\u003c\/b\u003e (fear, anxiety, grief)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDigestive blocks and gut pain\u003c\/b\u003e (control, worry, emotional digestion)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLower back, pelvis, and hip tension\u003c\/b\u003e (support, survival stress, intimacy)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eKnee and foot pain\u003c\/b\u003e (resistance to progress, loss of grounding)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSkin disorders and flare-ups\u003c\/b\u003e (boundaries, overexposure, \"being rubbed raw\")\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eInsomnia and chronic fatigue\u003c\/b\u003e (nervous-system dysregulation and burnout)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSexual dysfunctions\u003c\/b\u003e (shame, disconnection, fear of vulnerability)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIncludes \u003cb\u003e200 illustrated somatic exercises\u003c\/b\u003e, blending fascia release, acupressure, breathwork, tapping, Yoga, Qi Gong, Tai Chi, and Reiki-inspired self-touch for holistic emotional regulation.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy Readers Love It\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntegrates \u003cb\u003eEastern and Western body-mind wisdom\u003c\/b\u003e into one accessible self-healing method.\u003c\/li\u003e\n\u003cli\u003e99% of readers report feeling \u003cb\u003elighter, calmer, and more grounded\u003c\/b\u003e after applying the practices.\u003c\/li\u003e\n\u003cli\u003eNo prior experience required - just awareness, breath, and consistency.\u003c\/li\u003e\n\u003cli\u003eIdeal for anyone seeking \u003cb\u003etrauma release, emotional balance, stress relief, or holistic well-being.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e___\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eAbout Izumi World: \u003c\/i\u003e\u003c\/b\u003e Izumi World creates integrative resources that blend somatic awareness, energy flow, and mindfulness - uniting movement, breath, and emotion into one transformative method.\u003c\/p\u003eBegin your journey of release and reconnection.From head to feet - your body is the map, and awareness is the key.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Izumi World\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268846683\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 280\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.59d","brand":"Izumi World","offers":[{"title":"Paperback","offer_id":47474649530623,"sku":"9798268846683","price":18.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b310e6c4-de17-49d8-a8f2-382f355fcbaa.jpg?v=1762318047","url":"https:\/\/www.whiterainbookhouse.com\/products\/200-psychopoints-a-somato-emotional-approach-izumi-world-9798268846683","provider":"WR Book House","version":"1.0","type":"link"}