{"product_id":"21-day-digital-detox-eva-eloria-9798249730635","title":"21-Day Digital Detox: Disconnect to Reconnect, Restore Focus, and Reclaim Your Life","description":"\u003cp\u003eAre you feeling overwhelmed by constant notifications, endless scrolling, and digital overload?\u003c\/p\u003e\u003cp\u003e\u003cb\u003e21-Day Digital Detox\u003c\/b\u003e is a simple, practical guide designed to help you reclaim your time, restore mental clarity, and build a healthier relationship with technology.\u003c\/p\u003e\u003cp\u003eIn just 21 days, you will learn how to: \u003c\/p\u003e\u003cp\u003e- Reduce screen time without feeling disconnected\u003cbr\u003e- Break phone addiction and regain control of your attention\u003cbr\u003e- Improve focus, productivity, and mental clarity\u003cbr\u003e- Reduce stress and anxiety caused by digital overload\u003cbr\u003e- Build mindful technology habits that last\u003c\/p\u003e\u003cp\u003eThis step-by-step detox plan includes daily guidance, reflection prompts, and simple exercises to help you reset your mind and reconnect with what truly matters.\u003c\/p\u003e\u003cp\u003eWhether you feel distracted, mentally exhausted, or simply ready for a reset, this book will help you restore balance and reclaim your life.\u003c\/p\u003e\u003cp\u003eStart your digital detox today and rediscover calm, focus, and freedom.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eva Eloria\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249730635\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Eva Eloria","offers":[{"title":"Paperback","offer_id":49084096905471,"sku":"9798249730635","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/21-day-digital-detox-eva-eloria-9798249730635","provider":"WR Book House","version":"1.0","type":"link"}