{"product_id":"21-day-walking-for-weight-dominique-myers-9798278760382","title":"21 Day Walking For Weight Loss Challenge: Burn Fat, Build Endurance, and Stay Consistent with Simple Daily Walks","description":"\u003cp\u003eLooking for a simple, effective way to lose weight without running, jumping, or complicated workouts?\u003c\/p\u003e\u003cp\u003eThe \u003cb\u003e21 Day Walking for Weight Loss Challenge\u003c\/b\u003e is a beginner friendly, low impact program designed to help you burn calories, build endurance, and stay consistent using walking workouts you can do almost anywhere.\u003c\/p\u003e\u003cp\u003eThis program includes 21 unique walking workouts that gradually increase in intensity and duration, making it easy to start and realistic to stick with. Each workout includes a short warm up, structured walking intervals, beginner and advanced options, and a quick finisher to maximize calorie burn.\u003c\/p\u003e\u003cp\u003eWhether you walk outdoors or use a treadmill, this challenge helps you build healthy habits, improve cardiovascular fitness, and support sustainable weight loss one day at a time.\u003c\/p\u003e\u003cp\u003eNo equipment required. Just lace up your shoes and start walking.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dominique Myers\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278760382\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Dominique Myers","offers":[{"title":"Paperback","offer_id":48659703169279,"sku":"9798278760382","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/21-day-walking-for-weight-dominique-myers-9798278760382","provider":"WR Book House","version":"1.0","type":"link"}