{"product_id":"21-days-to-make-your-manish-salunke-9798280124752","title":"21 Days to Make Your Anxiety Disappear: A Science-Backed Daily Plan to Rewire Your Brain, Stop Overthinking, and Regain Control","description":"\u003cb\u003eAnxiety doesn't have to control your life-in just 3 weeks, you can train your brain to stay calm, focused, and free from constant worry.\u003c\/b\u003eThis \u003cb\u003estep-by-step daily guide\u003c\/b\u003e combines \u003cb\u003eneuroscience, CBT (Cognitive Behavioral Therapy), and mindfulness\u003c\/b\u003e to help you break the anxiety cycle-\u003cb\u003ewithout therapy or medication\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWho Is This For?\u003c\/b\u003e\u003cp\u003e✔ Overthinkers who can't \"turn off\" their mind.\u003cbr\u003e✔ Professionals with burnout or social anxiety.\u003cbr\u003e✔ Anyone tired of quick fixes that don't last. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eNo Fluff, Just Action\u003c\/b\u003e - Short daily lessons with \u003ci\u003eimmediately usable\u003c\/i\u003e strategies.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Manish Salunke\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798280124752\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Manish Salunke","offers":[{"title":"Paperback","offer_id":47637360509183,"sku":"9798280124752","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_06ca3be4-3337-426f-a66b-59602ef141b4.jpg?v=1765115696","url":"https:\/\/www.whiterainbookhouse.com\/products\/21-days-to-make-your-manish-salunke-9798280124752","provider":"WR Book House","version":"1.0","type":"link"}