{"product_id":"27-blood-sugar-busters-arnold-mark-9798349270642","title":"27 Blood Sugar Busters: Simple Lifestyle Hacks to Control Diabetes and Prevent Spikes","description":"\u003cp\u003eAre you tired of feeling at the mercy of your blood sugar levels? 27 Blood Sugar Busters is your straightforward guide to taking back control-without the overwhelm.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book delivers 27 science-backed lifestyle hacks that are easy to adopt and proven to make a difference. Whether you're newly diagnosed or managing diabetes for years, these practical strategies will help you stabilize your glucose, boost your energy, and regain confidence in your health journey.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you'll learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e���� Smart food swaps that keep your blood sugar steady\u003c\/p\u003e\u003cp\u003e����]♀️ Simple exercises that support insulin function\u003c\/p\u003e\u003cp\u003e���� Stress-reduction techniques that really work\u003c\/p\u003e\u003cp\u003e���� Sleep habits that help regulate glucose overnight\u003c\/p\u003e\u003cp\u003e✅ Everyday routines to prevent sudden spikes and crashes\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNo gimmicks. No extreme diets. Just actionable changes you can start today.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eReclaim your vitality and live life on your terms. Your path to better blood sugar starts here.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arnold Mark\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349270642\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Book Annex\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Arnold Mark","offers":[{"title":"Paperback","offer_id":46881238548735,"sku":"9798349270642","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_77067166-07bf-4e4f-abe6-1cf22c102396.jpg?v=1747971074","url":"https:\/\/www.whiterainbookhouse.com\/products\/27-blood-sugar-busters-arnold-mark-9798349270642","provider":"WR Book House","version":"1.0","type":"link"}