{"product_id":"28-daily-somatic-exercises-for-angel-rosie-9798877098961","title":"28 Daily Somatic Exercises for Weight Loss: Enhance Flexibility, Strength, and Balance for Physical and Emotional Well-Being through Daily Routines.","description":"\u003cp\u003eEmbark on a 28-day journey towards holistic well-being with \"Somatic Transformations.\" This transformative guide introduces a series of daily exercises designed to not only aid in weight loss but also to enhance flexibility, strength, and balance for both your physical and emotional health.\u003c\/p\u003e\u003cp\u003eDive into a comprehensive program that seamlessly blends physical and emotional wellness. Each day brings a new set of somatic exercises, carefully curated to promote a harmonious connection between mind and body. With a focus on gradual progress, this book encourages a sustainable approach to weight loss and overall health.\u003c\/p\u003e\u003cp\u003eDiscover the power of somatic exercises, carefully crafted to cater to all fitness levels. From gentle stretches to dynamic movements, the routines are adaptable, ensuring that individuals of varying abilities can engage and progress at their own pace.\u003c\/p\u003e\u003cp\u003eThis book goes beyond traditional weight-loss guides by incorporating practices that address emotional well-being. As you commit to the daily routines, you'll not only witness physical changes but also experience a heightened sense of balance and inner strength.\u003c\/p\u003e\u003cp\u003eJoin the community of individuals dedicated to their well-being. Share your journey, challenges, and triumphs as you progress through the 28 days. \"\u003cb\u003e28 Daily Somatic Exercises for Weight Loss\u003c\/b\u003e\" is not just a book; it's an invitation to embark on a transformative path towards a healthier, happier you.\u003c\/p\u003e\u003cp\u003eAre you ready to embrace the synergy of body and mind? Start your journey today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Angel Rosie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8877098961\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798877098961\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/22\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Angel Rosie","offers":[{"title":"Paperback","offer_id":45897749430527,"sku":"9798877098961","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1f407606-d9cd-46c0-b624-e6721b9be923.jpg?v=1721374654","url":"https:\/\/www.whiterainbookhouse.com\/products\/28-daily-somatic-exercises-for-angel-rosie-9798877098961","provider":"WR Book House","version":"1.0","type":"link"}