{"product_id":"30-day-bootcamp-valerie-orsoni-vauthey-9780595380060","title":"30-Day Bootcamp: Your Ultimate Weight Loss Plan","description":"\u003cb\u003e\u003ci\u003eIn order to lose weight, you need to be READY, really ready, to make some serious changes in your life.\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003ci\u003e30-day BootCamp: Your Ultimate Weight Loss Plan\u003c\/i\u003e gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there's no counting \u003c\/p\u003e \u003cp\u003e\u003cb\u003eA butt-kicking program without the 5 am start \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAuthor Valerie Orsoni-Vauthey, assisted by her certified weight loss coaches at MyPrivateCoach, provides healthy steps to fast, effective, and permanent weight loss:  \u003c\/p\u003e\u003cli\u003eNutritional tips and secrets to help you slim down and shape-up \u003c\/li\u003e\u003cli\u003eMeal plans specifically balanced for proper nutrition \u003c\/li\u003e\u003cli\u003eDaily exercise drills you can do almost anywhere to tone and firm your muscles \u003c\/li\u003e\u003cli\u003eRecipes and meal plans for all preferences, including vegan and vegetarian dishes, light meals, party dishes, and restaurant suggestions \u003cp\u003eComplete with everything you need to make your weight loss journey as easy as possible, \u003ci\u003e30-day BootCamp: Your Ultimate Weight Loss Plan\u003c\/i\u003e is the ultimate guide to healthy eating for lifelong fitness \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valerie Orsoni-Vauthey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0595380069\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595380060\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.45d\u003c\/li\u003e","brand":"Valerie Orsoni-Vauthey","offers":[{"title":"Paperback","offer_id":46431308742911,"sku":"9780595380060","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_99af9ec5-ad3c-4c6b-bc05-30e3df9a5d17.jpg?v=1735140940","url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-bootcamp-valerie-orsoni-vauthey-9780595380060","provider":"WR Book House","version":"1.0","type":"link"}