{"product_id":"30-day-diabetes-control-guide-karunakaran-9798245242408","title":"30-Day Diabetes Control Guide: A Simple, Practical, Science-Based \u0026 Proven Complete Strategy Plan","description":"\u003cb\u003e30-Day Diabetes Control Guide by Dr. Karunakaran \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eTake control of diabetes - one simple day at a time. \u003cp\u003e\u003c\/p\u003eDiabetes does not improve with extreme diets, fear, or confusion.\u003cbr\u003eIt improves with \u003cb\u003esmall, consistent, science-based daily actions\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e30-Day Diabetes Control Guide\u003c\/b\u003e is designed for: \u003cul\u003e\n\u003cli\u003epeople newly diagnosed\u003c\/li\u003e\n\u003cli\u003epeople struggling with control\u003c\/li\u003e\n\u003cli\u003epeople that are tired of complicated advice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhat This Book Offers\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eSimple meal planning\u003c\/li\u003e\n\u003cli\u003ePortion control without starvation\u003c\/li\u003e\n\u003cli\u003eDaily walking \u0026amp; light strength\u003c\/li\u003e\n\u003cli\u003eStress \u0026amp; sleep guidance\u003c\/li\u003e\n\u003cli\u003eConfidence-building habits\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWhat This Book Does NOT Do\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eNo miracle cures\u003c\/li\u003e\n\u003cli\u003eNo medication replacement\u003c\/li\u003e\n\u003cli\u003eNo extreme diets\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eType 2 diabetes\u003c\/li\u003e\n\u003cli\u003ePre-diabetes\u003c\/li\u003e\n\u003cli\u003eLifestyle-managed diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhat You Will Gain\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eBetter sugar stability\u003c\/li\u003e\n\u003cli\u003eBetter understanding\u003c\/li\u003e\n\u003cli\u003eBetter confidence\u003c\/li\u003e\n\u003cli\u003eA plan you can continue\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eScience-based. Practical. Sustainable.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karunakaran\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798245242408\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Karunakaran","offers":[{"title":"Paperback","offer_id":49084016460031,"sku":"9798245242408","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-diabetes-control-guide-karunakaran-9798245242408","provider":"WR Book House","version":"1.0","type":"link"}