{"product_id":"30-day-food-based-skin-health-book-stephanie-williams-9781969369179","title":"30-Day Food-Based Skin Health Book: Minimal Steps. Maximum Glow. All Skin Tones Welcome.","description":"\u003cb\u003e30 Days. Real Food. Real Glow.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYour skin doesn't just reflect what you put on it - it reflects what you put in it.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThe 30-Day Food-Based Skin Health Book is your step-by-step guide to transforming your skin from the inside out.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWritten by Stephanie Williams, MBA\u003c\/b\u003e - Strategic Business Consultant, author, and builder of beauty, brains, and business - this book bridges the science of nutrition with the art of skincare. As the creator of \u003cb\u003eGlow Up Skincare, \u003c\/b\u003e Stephanie has already helped readers achieve radiant skin through simple topical routines. Now, she's taking the glow deeper - showing how everyday foods can repair, protect, and renew your skin. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe essential vitamins, minerals, and superfoods that directly fuel glowing skin.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe gut-skin connection - and how probiotics can reduce breakouts and irritation.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe 30-Day Glow Challenge - a week-by-week plan to reset your skin with food.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePractical grocery lists, meal ideas, and glow recipes (yes, chocolate is included!).\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to troubleshoot common skin issues - acne, dryness, dullness, dark circles - with food-first strategies\u003c\/b\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eThis isn't a fad diet. It's a lifestyle glow plan designed for every skin tone, every background, and every stage of your journey. Pair it with Glow Up Skincare for the ultimate inside-out transformation. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn just 30 days, you'll see - and feel - the difference.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Williams\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1969369175\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781969369179\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Booked \u0026amp; Branded Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Stephanie Williams","offers":[{"title":"Paperback","offer_id":48447085543679,"sku":"9781969369179","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_976175bd-0162-485e-b10b-93a4fcf95bd2.jpg?v=1777228720","url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-food-based-skin-health-book-stephanie-williams-9781969369179","provider":"WR Book House","version":"1.0","type":"link"}