{"product_id":"30-day-ketogenic-meal-plan-tyler-macdonald-9781951764340","title":"30-Day Ketogenic Meal Plan: The Ultimate Keto Meal Plan to Lose Weight and Be Healthy in 30 Days","description":"\u003cp\u003e\u003cstrong\u003eHave you been considering a ketogenic diet?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you unsure where to start and how hard it's going to be?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you answered yes, then this book is for you.\u003c\/strong\u003eA ketogenic diet is a great way to lose weight and get healthy. The great news is, it doesn't have to be difficult, hard, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is here to help you do just that.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eIn this book you will find: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBasic information on the keto diet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to create a meal plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA 30-day meal plan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLots of recipes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnd much more\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eSome of the tasty recipes you will find in here include: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCreamy Butter Chicken\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTaco Salad\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCinnamon Smoothie\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSausage Crust Pizza\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThai Lettuce Wraps\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCoconut Ginger Macaroons\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eMeal plans are a great way to make sure that you stick to a diet. \u003c\/strong\u003eOnce you have a good list of recipes, and you know what your macros are, you can easily create your own meal plan. With the help of this book, you will get a feel of what a meal plan should look like, which will make your life easier when it comes to creating your own.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't wait any longer. Get this book today and learn how to lead a healthy awesome life that you will love with the ketogenic diet \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tyler MacDonald\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 195176434X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781951764340\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tyler MacDonald\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 246\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.63d","brand":"Tyler MacDonald","offers":[{"title":"Hardcover","offer_id":44126512382207,"sku":"9781951764340","price":29.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_079973d9-506f-439a-bb7f-6b6a4147b98a.jpg?v=1687448615","url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-ketogenic-meal-plan-tyler-macdonald-9781951764340","provider":"WR Book House","version":"1.0","type":"link"}