{"product_id":"30-day-life-detox-pranav-bhardwaj-9798287403409","title":"30-Day Life Detox: A Practical Guide to Declutter Your Mind, Break Bad Habits and Reset Your Life in 30 days","description":"\u003cb\u003eAre you stuck in chaos and craving clarity as well as mental peace?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you've ever felt like you're rushing through life with no direction-waking up tired, overwhelmed by responsibilities, and ending your day exhausted yet unfulfilled-you're not alone. Many of us are stuck in a cycle of mental clutter, constant distractions, and emotional fatigue. Life feels like a storm you're trying to manage with bare hands.\u003cbr\u003eBut what if you could press reset?\u003cbr\u003e\u003ci\u003e30-Day Life Detox\u003c\/i\u003e is a guide which offers a simple yet powerful roadmap to move from chaos to clarity, without turning your life upside down. This book delivers 30 carefully designed, practical daily tasks-each one focused on a specific area of your life: mental, emotional, physical, or digital.\u003cbr\u003eWhether you're seeking motivation, struggling with anxiety, or just feeling disconnected, this guide helps you realign your habits, thoughts, and actions-one grounded and actionable step at a time. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat You'll Discover Inside\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eClear the mental fog and organize your thoughts\u003c\/li\u003e\n\u003cli\u003eBreak toxic habits and patterns that no longer serve you\u003c\/li\u003e\n\u003cli\u003eEliminate distractions and create focus in your daily life\u003c\/li\u003e\n\u003cli\u003eReclaim your time and energy\u003c\/li\u003e\n\u003cli\u003eBuild mindful, sustainable routines that bring peace and purpose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhy This Book Works: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSimple, actionable tasks\u003c\/b\u003e-just one per day\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNo pressure or overwhelm\u003c\/b\u003e-you'll make real change gently\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCovers all areas of life\u003c\/b\u003e-mental, emotional, physical \u0026amp; digital\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePerfect for anyone\u003c\/b\u003e-from burnout professionals to self-growth seekers\u003c\/li\u003e\n\u003c\/ul\u003eYou don't need to escape your life. You just need to pause, reset, and reconnect. \u003ci\u003e30-Day Life Detox\u003c\/i\u003e is your invitation to slow down, clear the clutter, and return to a life that feels lighter, focused, and fully yours. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTake the first step. Your reset starts now.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pranav Bhardwaj\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798287403409\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.23d","brand":"Pranav Bhardwaj","offers":[{"title":"Paperback","offer_id":48852534395135,"sku":"9798287403409","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-life-detox-pranav-bhardwaj-9798287403409","provider":"WR Book House","version":"1.0","type":"link"}