{"product_id":"30-day-mind-reset-mac-s-9798268690330","title":"30-Day Mind Reset: A Digital \u0026 Mental Detox Journey: A 30-Day Program to Reclaim Your Focus, Peace, and Clarity","description":"\u003cp\u003e\u003cb\u003eFeeling overwhelmed by constant notifications, endless scrolling, and mental clutter? \u003ci\u003e30-Day Mind Reset\u003c\/i\u003e is your guided journey to take back control of your mind, your time, and your life. This practical, easy-to-follow program is designed to help you unplug from digital distractions, reduce stress, and cultivate mental clarity in just 30 days.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003ci\u003eStep-by-step daily exercises to reset your mind and digital habits.\u003c\/i\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ci\u003eMindfulness practices and reflection prompts to reduce stress.\u003c\/i\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ci\u003eStrategies to boost focus, creativity, and productivity.\u003c\/i\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ci\u003eTips for maintaining your newfound peace long after the 30 days.\u003c\/i\u003e\u003cbr\u003e \u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhether you're looking to detox from your devices, quiet a busy mind, or simply find more balance in your life, this program offers a simple, actionable path to reclaim your focus, peace, and clarity one day at a time.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mac S\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268690330\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.27d","brand":"Mac S","offers":[{"title":"Paperback","offer_id":49172317012223,"sku":"9798268690330","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-mind-reset-mac-s-9798268690330","provider":"WR Book House","version":"1.0","type":"link"}