{"product_id":"30-day-mindfulness-reset-miles-bennett-9798285036562","title":"30-Day Mindfulness Reset: Find Calm, Clarity, and Focus in a Busy World","description":"\u003cp\u003eWant to feel calmer, clearer, and more present-no matter how busy life gets?\u003cbr\u003e30-Day Mindfulness Reset is your practical, down-to-earth guide to building a mindful life, one day at a time.\u003cbr\u003eYou'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eSimple daily practices to reduce stress and boost focus\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMindful rituals for work, relationships, and everyday routines\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools for managing anxiety, building gratitude, and finding joy in the present\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReal-world stories of transformation and resilience\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA flexible, no-nonsense approach-no experience required\u003cbr\u003ePerfect for beginners and seasoned meditators alike, this book will help you create lasting peace, clarity, and joy.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miles Bennett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798285036562\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d","brand":"Miles Bennett","offers":[{"title":"Paperback","offer_id":48852474167551,"sku":"9798285036562","price":8.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-mindfulness-reset-miles-bennett-9798285036562","provider":"WR Book House","version":"1.0","type":"link"}