{"product_id":"30-day-quick-diet-for-women-gail-johnson-9781099264818","title":"30-Day Quick Diet for Women","description":"2nd Edition - Updated and easier to use!\u003cbr\u003e\u003cbr\u003eThis eBook contains two 30-day diet plans: a 1500-Calorie diet, and for even faster weight loss a 1200-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more.\u003cbr\u003e\u003cbr\u003eThe 30-Day Quick Diet is perfect if you want to lose 10 to 15 pounds. This book has 30 daily menus each with a fat-melting recipe. The author has done all the planning and calorie counting - and made sure the meals are nutritionally sound.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMost women lose 10 to 15 pounds\u003c\/b\u003e depending on the calorie level (1200 or 1500) they choose. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more.\u003cbr\u003e\u003cbr\u003eThe 30-Day Quick Diet is another sensible, healthy, easy-to-follow diet from NoPaperPress. And because the 30-Day Quick Diet is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today. In fact the 30-Day Quick Diet is timeless!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gail Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1099264812\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781099264818\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.28d","brand":"Gail Johnson","offers":[{"title":"Paperback","offer_id":43940962664703,"sku":"9781099264818","price":13.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_8090e58f-85dc-4bcd-b120-ff67e36d7551.jpg?v=1681450138","url":"https:\/\/www.whiterainbookhouse.com\/products\/30-day-quick-diet-for-women-gail-johnson-9781099264818","provider":"WR Book House","version":"1.0","type":"link"}