{"product_id":"30-days-to-a-better-c-stoica-9798245295565","title":"30 Days to a Better You: Home Workouts and Easy Recipes for Total Wellness","description":"\u003cp\u003eTransform your body, boost your energy, and reset your habits in just 30 days - all from home. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you're tired of complicated fitness plans, expensive gym memberships, or feeling stuck in your routine, The 30-Day At-Home Body Reset gives you a simple, proven system to get real results. No equipment. No confusion. No overwhelm. Just a clear plan that works. \u003cp\u003e\u003c\/p\u003eThis complete transformation guide includes: \u003cp\u003e\u003c\/p\u003e1. A Full 30-Day Workout Program\u003cbr\u003eBeginner-friendly routines you can do anywhere, with step-by-step daily workouts designed to build strength, burn fat, and improve mobility. \u003cp\u003e\u003c\/p\u003e2. A Healthy, Easy-to-Follow Meal Plan\u003cbr\u003eSimple recipes, balanced meals, and a weekly shopping list to fuel your body and support your goals. \u003cp\u003e\u003c\/p\u003e3. Delicious, Quick Recipes\u003cbr\u003eBreakfasts, lunches, dinners, and snacks that are nutritious, affordable, and perfect for busy people.\u003cbr\u003e4. Motivation and Mindset Tools\u003cbr\u003eLearn how to stay consistent, overcome excuses, and build habits that last long after the 30 days are over. \u003cp\u003e\u003c\/p\u003e5. A Complete Lifestyle Reset\u003cbr\u003eThis isn't just a workout plan - it's a full transformation system for your body and mind. \u003cp\u003e\u003c\/p\u003eWHAT YOU'LL ACHIEVE\u003cbr\u003eBy following this program, you can expect: \u003cp\u003e\u003c\/p\u003eIncreased energy \u003cp\u003e\u003c\/p\u003eBetter mood and confidence \u003cp\u003e\u003c\/p\u003eStronger muscles and improved endurance \u003cp\u003e\u003c\/p\u003eHealthier eating habits \u003cp\u003e\u003c\/p\u003eVisible progress in 30 days \u003cp\u003e\u003c\/p\u003eWhether you're a beginner or restarting your fitness journey, this program gives you everything you need to succeed - right from home.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e C. Stoica\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798245295565\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.13d","brand":"C. Stoica","offers":[{"title":"Paperback","offer_id":49084066332927,"sku":"9798245295565","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/30-days-to-a-better-c-stoica-9798245295565","provider":"WR Book House","version":"1.0","type":"link"}