{"product_id":"30-designs-geometric-patterns-coloringbook-rd-art-9781700542540","title":"30 Designs Geometric Patterns Coloringbook: Fun Coloring Therapy For Relaxation","description":"\u003cstrong\u003eAbout Coloring Therapy\u003c\/strong\u003e\u003cbr\u003eColoring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. Coloring therapy is done by using one's energy and thoughts to concentrate and bringing back one's attention and focus on Coloring within the lines and concentrating on the process. Different colors bring out different emotions and it can be used as an outlet to remove negative energies and built up emotions in the form of Coloring. It is almost an alternative to meditation if done right. Coloring therapy or meditation isn't about being thoughtless, I fact it is about being mindful, yet being able to let go of all the thoughts and keep bringing your focus and attention back to your breath (like in case of meditation) or back to your Coloring process (like in case of Coloring therapy) According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to \"explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.Coloring therapy has a added benefit of making one bring out something creative into the world along with being therapeutic. It has an added satisfaction of creating something beautiful and artistic. This will bring out the lost artist in you.\u003cbr\u003e\u003cstrong\u003eFeatures: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e30 Designs To Color\u003c\/li\u003e\n\u003cli\u003eColorful Glossy Paperback Cover\u003c\/li\u003e\n\u003cli\u003e34 Pages\u003c\/li\u003e\n\u003cli\u003eLarge 8.5X11 Book\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rd Art\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1700542540\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781700542540\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.07d","brand":"Rd Art","offers":[{"title":"Paperback","offer_id":44052629029119,"sku":"9781700542540","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6b8a16c3-ad14-4de1-a289-24e5944fad6b.jpg?v=1685019910","url":"https:\/\/www.whiterainbookhouse.com\/products\/30-designs-geometric-patterns-coloringbook-rd-art-9781700542540","provider":"WR Book House","version":"1.0","type":"link"}