{"product_id":"30-tips-for-a-happy-fernando-sarr-is-9789887940869","title":"30 Tips for a Happy Life","description":"\u003cp\u003eNowadays people make great efforts to have a healthy body, but this is not matched by the effort to have a healthy mind. For this reason, stress, depression, insomnia, psychosomatic illnesses, addictions, violence and the consumption of substances and psychotropic drugs have increased greatly. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe most frequent psychological ailments are related to a reduced tolerance to frustration and a low threshold of resilience which leads people to react in a very intense and negative way to the small and normal setbacks of ordinary life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 30 practical tips contained in this book derived from the author's long experience with his patients and students, whom he has tried to help to live in a positive way. They are intended as a vaccine to prevent anxiety, depression, stress and other ailments and thus achieve a happy life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fernando Sarr疂s\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9887940860\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789887940869\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Spring Publications Limited\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.48h x 4.72w x 0.29d","brand":"Fernando Sarr疂s","offers":[{"title":"Paperback","offer_id":44043238408447,"sku":"9789887940869","price":11.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6c6d78ee-94e9-4480-be65-2d7b70da3856.jpg?v=1684966015","url":"https:\/\/www.whiterainbookhouse.com\/products\/30-tips-for-a-happy-fernando-sarr-is-9789887940869","provider":"WR Book House","version":"1.0","type":"link"}