{"product_id":"30-yoga-stretches-for-the-rizwan-chuhan-9798379183943","title":"30 Yoga Stretches for the Office Workers","description":"This book, \"30 Yoga Stretches for the Office Workers,\" is designed to provide practical guidance for office workers who want to incorporate yoga stretching into their daily routine. It includes a variety of stretches specifically targeted to address common areas of tension in the neck, shoulders, back, hips, wrists, and hands. Additionally, the book includes tips for safe stretching, explanations of basic yoga principles, and three different yoga routines to fit into any office worker's busy schedule.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rizwan Chuhan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8379183940\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798379183943\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d","brand":"Rizwan Chuhan","offers":[{"title":"Paperback","offer_id":46838389375231,"sku":"9798379183943","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f1c09fec-63ba-489b-9fc4-868d00749b26.jpg?v=1746589685","url":"https:\/\/www.whiterainbookhouse.com\/products\/30-yoga-stretches-for-the-rizwan-chuhan-9798379183943","provider":"WR Book House","version":"1.0","type":"link"}