{"product_id":"300-lunges-a-day-30-cody-smith-9781952381119","title":"300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise P","description":"\u003cp\u003eYou've lost your workout motivation. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou've hit a plateau. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr maybe you're just looking for your next challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 300 lunges a day 30-day challenge has what you're looking for. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you can currently manage 5 lunges or over 50, there is a place for you in this program.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat you can expect: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe program to be tough but manageable\u003c\/li\u003e\n\u003cli\u003eto stack on muscle on your glutes, hamstrings, and quads\u003c\/li\u003e\n\u003cli\u003ebust through any plateau to hit your new squat max\u003c\/li\u003e\n\u003cli\u003eto see progress in other areas of your physical physique\/ability\u003c\/li\u003e\n\u003cli\u003eyour maximum consecutive lunge rep count to increase significantly\u003c\/li\u003e\n\u003cli\u003ea program to meet you exactly where you are with your current lunge max\u003c\/li\u003e\n\u003cli\u003eworkouts that can be completed anywhere including in your home\u003c\/li\u003e\n\u003cli\u003eneeding zero equipment: just your body, grit, and determination\u003c\/li\u003e\n\u003cli\u003eto feel transformed after just 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 300 lunges a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to challenge yourself. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to feel ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart today and become ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour new you is just 30 days away. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAccept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBuy Your Copy Now.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cody Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1952381118\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781952381119\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nelaco Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Cody Smith","offers":[{"title":"Paperback","offer_id":44127591301375,"sku":"9781952381119","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b0165feb-9d5e-45ba-9671-98771113a9ec.jpg?v=1687454162","url":"https:\/\/www.whiterainbookhouse.com\/products\/300-lunges-a-day-30-cody-smith-9781952381119","provider":"WR Book House","version":"1.0","type":"link"}