{"product_id":"365-health-happiness-boosters-m-j-ryan-9781642507638","title":"365 Health \u0026 Happiness Boosters: (Pursuit of Happiness Self-Help Book)","description":"\u003cb\u003eThe Pursuit of Happiness Starts Within\u003c\/b\u003e\u003cp\u003e\"By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to experience the joy of living.\"--J\u003cb\u003eackie Waldman\u003c\/b\u003e, author of \u003cem\u003eThe Courage to Give\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDaily tasks to improve how you feel--mind, body, and spirit--from the bestselling author of \u003cem\u003eAttitudes of Gratitude\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom M.J. Ryan\u003c\/b\u003e, bestselling author and international expert on change and personal fulfillment, comes \u003cem\u003e365 Health \u0026amp; Happiness Boosters \u003c\/em\u003eto help in your pursuit of happiness, so you can choose to be happy no matter who you are or the challenges you face.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDevelop an attitude of gratitude. \u003c\/b\u003eWhen a person thinks happy thoughts, those thoughts project outward and that feeling transfers to others. One third of the population knows the secret to happiness is an inside job--not contingent on possessions, status, or even life circumstances, and research shows it leads to better health. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eWe can all choose to be happy.\u003c\/b\u003e In \u003cem\u003e365 Health \u0026amp; Happiness Boosters\u003c\/em\u003e, a book of daily reflections, M.J. Ryan lays a path for the pursuit of happiness by employing a wide variety of spiritual, emotional and practical suggestions.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover 365 ways to experience happiness.\u003c\/b\u003e Some of the tasks are lighthearted, others quite serious. They all have a positive effect and contribute to inner peace. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCultivate contentment and change your outlook on the art of happiness\u003c\/li\u003e\n\u003cli\u003eLift your spirit in the moment and build inner peace\u003c\/li\u003e\n\u003cli\u003eAddress eating habits and develop better sleeping patterns\u003c\/li\u003e\n\u003cli\u003eImprove interactions with others through meditating on happy thoughts and doing random acts of kindness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you enjoyed \u003cem\u003eThe Happiness Advantage\u003c\/em\u003e, \u003cem\u003eHow Happiness Happens\u003c\/em\u003e, the \u003cem\u003eHappiness Workbook\u003c\/em\u003e, or other M.J. Ryan books such as \u003cem\u003eAttitudes of Gratitude\u003c\/em\u003e or \u003cem\u003eRandom Acts of Kindness Then \u0026amp; Now\u003c\/em\u003e, then \u003cem\u003e365 Health \u0026amp; Happiness Boosters \u003c\/em\u003eshould be your next read.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. J. Ryan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1642507636\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781642507638\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/18\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.40w x 0.90d","brand":"M. J. Ryan","offers":[{"title":"Paperback","offer_id":44046878540031,"sku":"9781642507638","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fe47a013-3de5-4ba8-b057-17b85a84e4d2.jpg?v=1684987008","url":"https:\/\/www.whiterainbookhouse.com\/products\/365-health-happiness-boosters-m-j-ryan-9781642507638","provider":"WR Book House","version":"1.0","type":"link"}