{"product_id":"40-essential-soccer-stretches-fiona-leard-9780987533845","title":"40 Essential Soccer Stretches: Warm-up and Cool-down with Yoga","description":"Many professional footballers are currently using yoga to maintain their bodies for elite performance. This book gives you the yoga warm-up and cool-down routines used by players to improve flexibility, enhance circulation, increase joint mobility and assist recovery. The stretches have been adapted from The Yoga Edge: Techniques to Maximize Your Soccer Game, and are a simple and effective way to help you perform at your best. In the foreword, Australian football legend John Aloisi shares his experience with yoga and the benefits he gained during his playing career. This must-have soccer-specific stretching book is suitable for all ages and fitness levels.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fiona Leard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0987533843\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780987533845\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Beyond Fitness and Yoga\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/17\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Fiona Leard","offers":[{"title":"Paperback","offer_id":43927084794111,"sku":"9780987533845","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_8683e5b8-01ff-489d-84aa-b1f139566a50.jpg?v=1681086737","url":"https:\/\/www.whiterainbookhouse.com\/products\/40-essential-soccer-stretches-fiona-leard-9780987533845","provider":"WR Book House","version":"1.0","type":"link"}