{"product_id":"40-meditations-robin-d-bruce-9780996372824","title":"40 Meditations: Stories Inspired by Yoga and Practices for Transformation","description":"You've heard the benefits of yoga and meditation: mental clarity, relaxation, decreased stress, and an all-around improved quality of life. But where to start? How can we bring these qualities into our own lives? We all want someone to whisk us away and lead us by the hand through this magical world of yoga and meditation, but spending hours trying to empty our mind might not seem like the best way to start. In this uniquely interactive guide, Robin opens her heart and shares her honest personal stories of how yoga and meditation have changed her life. Then, she brings these tales down to earth with genuine affirmations and creative meditations you can start practicing immediately to transform your body and mind today.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robin D. Bruce\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0996372822\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996372824\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Illuminated Notions\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/09\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.29d","brand":"Robin D. Bruce","offers":[{"title":"Paperback","offer_id":48441599525119,"sku":"9780996372824","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2951ca61-7391-4361-9ef2-3628705d208c.jpg?v=1777191909","url":"https:\/\/www.whiterainbookhouse.com\/products\/40-meditations-robin-d-bruce-9780996372824","provider":"WR Book House","version":"1.0","type":"link"}